Mental Health and Movement | Teen Event Ages 14+

Calling all teens! Join Connor and Luke from Praxis Integrated Counseling for some exercise-integrated therapy!

Discover the powerful connection between physical movement and mental wellness in this interactive workshop designed specifically for teens. Learn evidence-based techniques that combine exercise with therapeutic practices to manage stress, anxiety, and improve your overall well-being.

What to Bring:

* Comfortable clothing
* Water bottle
* Positive attitude

This event is for teens ages 14 and up.

Registration Required.

Registration Opens Saturday, May 10 at 10AM. Register here:
https://bridgewater-ma.whofi.com/calendar/event/325675

You may also like the following events from Bridgewater Public Library:

• This Monday, 19th May, 03:00 pm, Free Technology Help with the Teen Tech Squad in Bridgewater
• This Monday, 19th May, 05:00 pm, Drop-In Genealogy in Bridgewater
• This Monday, 19th May, 06:00 pm, Friends of the Library Meeting in Bridgewater

Also check out other Health & Wellness events in Bridgewater, Workshops in Bridgewater.